Physical Therapy for TMJ Detroit

Typically, physical therapy is an additional treatment for TMJ, performed in support of other treatments. After TMJ diagnosis, physical therapy may be recommended as part of comprehensive TMJ treatment, especially when people have neck pain that may be related to TMJ, but is also significant in its own right, such as when headaches occur due to neck problems.

Massage is one of the most common physical therapy approaches to TMJ. A physical therapist may massage your chewing muscles or the muscles in your neck to help reduce tension and improve comfort. Other jaw tissues may sometimes be massaged, too, to help them loosen up. A physical therapist may also teach you some treatments you can perform at home to safely loosen up joints or muscles.

A physical therapist can also teach you about the role of posture in contributing to your TMJ. A physical therapist can teach you how to sit or stand properly and reduce stress on your back, neck, and jaw joints.

You may be taught exercises that can help you strengthen your muscles so that they are better able to handle the demands placed on them and the additional stresses that are caused by TMJ.

Many physical therapists also teach mindfulness, meditation, and other relaxation techniques that can help you counter some of the other factors that contribute to TMJ, such as stress and bad habits like nervous chewing on nonfood items.

After surgery, a physical therapist can help you learn how to gradually ease your jaw back into full function by building strength without causing strain. This can be especially helpful after joint replacement surgery where your artificial joint may not function the same as your natural joint.

We regularly refer patients to physical therapists when appropriate for primary care or as an adjunct to other TMJ. If you are looking for comprehensive TMJ treatment in Detroit, please call (248) 243-7711 for an appointment at the Michigan Center for TMJ & Sleep Wellness today.