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The Messages You Give Your Spouse by Not Treating Snoring

One of the major problems with snoring is that it is a problem not just for the snorer, but for everyone who sleeps around them. If you are a snorer, you’ve probably experienced your spouse’s complaints about the loud, disturbing noises you make all night. But maybe you haven’t acted on those complaints yet. [...]

Is Dehydration Causing Your Snoring?

If you look at articles on home remedies for snoring, one that comes up commonly is drinking more water. It’s unlikely that dehydration is really making much of a contribution to your snoring, but there are only benefits to drinking plenty of water. The Claim People who support this theory say that dehydration contributes to snoring because [...]