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8 Effects of Sleep Deprivation

When you’re not getting enough sleep, you might just supplement the lack of energy with extra caffeine throughout the day. However, when sleep deprivation becomes a regular occurrence in your life, it can cause serious effects on your health and quality of life. Whether you keep staying up late binge-watching TV, or you suffer [...]

How CPAP Can Affect Your Lifestyle

At Michigan Center for TMJ & Sleep Wellness, we want to help our patients achieve the best health possible. As part of this mission, we’re here to provide all the pros and cons of every treatment available. When it comes to treating sleep apnea, CPAP has always been considered the gold standard

Vitamin D Supplements Probably Won’t Help Sleep Apnea

If you’re looking for an easy alternative to CPAP for your sleep apnea, you may have come across the suggestion that vitamin D shortages are linked to sleep apnea and that you might be able to treat your sleep apnea by getting more vitamin D. With winter around the corner, shorter days and longer [...]

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